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The Farthest Guide to Physical Training for Football (The Ultimate Guides)
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The Farthest Guide to Physical Training for Football (The Ultimate Guides) by Brand: Sports Publishing
Product Description
These days, college football is as much about strength and conditioning as it is about having outstanding athletes on your team. If you have both, your team will likely be successful. Athletes and coaches alike are looking to build overall power and stamina, while helping develop self-discipline and realize athletic potential. The Ultimate Guide to Physical Training for Football, now newly revised from the original A Chance to Win, is the complete guide to strength/power training, plyometrics, functional conditioning, and flexibility training. Critical topics covered include:

Strength and lean-body development
Training cycles
Step-by-step photographic guides for lifts and drills
Conditioning for football
Dynamic flexibility and stretching
Integration of nutritional science
Evaluation and building motivation
And so much more!

Contained in this book are proven weight-training and conditioning programs designed to increase your football team’s speed, strength, and agility.
Product Description
These days, college football is as much about strength and conditioning as it is about having outstanding athletes on your team. If you have both, your team will likely be successful. Athletes and coaches alike are looking for building overall power and stamina, while helping develop self-discipline and realize athletic potential. A Chance to Win: A Complete Guide to Physical Training for Football is the complete guide to strength/power training, plyometrics, functional conditioning and flexibility training.

Mike Gentry at the 2014 Big Muddy Folk Festival

Mike Gentry performs "Let me Call you Sweetheart" at the 2014 Big Muddy Folk Festival.

Cheeseburgers and Georgia on my mind - Killeen Daily Herald

The headline “Georgia Man Gets Ticket for Driving While Eating Cheeseburger,” piqued my interest. According to the Associated Press story, the man claimed an officer saw him eating the cheeseburger from two miles down the road. The man was cited under Georgia’s distracted driving law, with “eating while driving,” in the remarks section of the ticket. In sharing his personal opinion, Mike Gentry, Harker Heights Police Department’s chief, said without knowing the specifics of the case, the driver could have exhibited foolish driving behaviors. “We have statutes in Texas, such as reckless driving or weaving, we can cite for the individual offense,” Gentry said. Not specifically for eating a hamburger, but the manifestations. Gentry said it shouldn’t be to the point of making a criminal of drivers who carefully eat or drink in a vehicle, and made a valid point to ask why cup holders are in vehicles. I’ve also observed employees at an area hamburger establishment in Killeen ask if you’ll eat in your car so they can package your fare appropriately. However, I do not condone distracted while driving habits of any kind. During times of gobbling a cheeseburger though stoplights during busy workdays, I’ve had to make the difficult decision to let a gob of ketchup or mayonnaise, pickle or tomato fall into my lap. In a December 2013 report to Congress, the U. S. Department of Transportation’s National Highway Traffic Safety Administration (NHTSA) estimated more than 3,000 deaths and approximately 400,000 injuries due to distracted driving. The report identified common distractions as: electronic devices, smoking, eating and drinking, reaching for objects, grooming activities, reacting to an insect inside the vehicle, reading and writing and interacting with passengers. Through a 100-Car Study conducted at the Virginia Tech Transportation Institute, NHTSA data indicated odds of an accident increased by 8. 82 times more when reaching for a moving object. 7 times more by looking at an outside object. 38 times more by reading. 27 times more by dialing with a handheld device. 25 times more by inserting or retrieving a CD. 1. 57 times more by eating. 38 times more by reaching for a non-moving. Source: kdhnews.com

Latest News

  • Cheeseburgers and Georgia on my mind

    01/23/15 ,via Killeen Daily Herald

    In sharing his personal opinion, Mike Gentry, Harker Heights Police Department's chief, said without knowing the specifics of the case, the driver could have exhibited foolish driving behaviors. “We have statutes in Texas, such as reckless driving or

  • 'Comedy & Beer' featured in DDA's First Friday 'Date Night'

    01/24/15 ,via Daily Tribune News

    Along with Humphreys, the TheatreExtreme Improv Troupe will include Ashley Boccuti, Tony Bowers, Mike Davis, Christopher Lee Gentry, Mallory Holder, Jillian Humphreys, Dana O'Bryan, Dan Rich, Alan Sanders, Lucy Simpson and John Walker.

Twitter

RT @nickbaumgardner: 4-star QB Zach Gentry watching Gameday at Crisler http://t.co/FsrdQJ5pae 01/24/15, @Mike_Georgeff
@nickbaumgardner @Clark8Chris go blue. Dynamic duo... Gentry to Clark for the next four years sounds pretty epic. 01/24/15, @Mike_Georgeff
"@nickbaumgardner: 4-star QB Zach Gentry watching Gameday at Crisler http://t.co/GhV1EdwVwc" @thatblackguy5 01/24/15, @Mike_Laureano

Recipes

  • Mike's Taco Dip

    cheddar cheese, green onion, lettuce, lemon juice, hot sauce, soy sauce, tomato

  • Mike's Chicken

    chicken, cornflakes, mayonnaise, poultry seasoning, salt

Books

  • The More I See

    Lisa Mondello. 2014. 192 pages.

    Book 3 Texas Hearts . . . a Contemporary Romance Western from USA Today Bestselling author Lisa Mondello THE MORE I SEE As a top-notch cutting horse trainer, Cody Gentry was riding high until he lost his eyesight after a freak chemical accident. Unable to see the hand in front of his face, never mind the horse or cattle he trained, he knows his life is over and slips deep into depression. His whole future hinges on the success of an eye surgery that could give him his old life back. When guide dog trainer, Lyssa McElhannon, arrives on his ranch like Florence Nightingale coming to save him, he wants no part of her or her guide dog. But something about Lyssa's musical laugh coupled with her tenacity digs under his skin and won't let go. Having been blind most of her life, Lyssa understands the paralyzing fear Cody feels after losing his vision. But she refuses to let the stubborn cowboy waste his life away sitting in a chair when she knows first-hand that a good guide dog can change his world. She just needs one month to prove it to him. Falling in love with Cody was not part of Lyssa's plan, nor was having him open her eyes to see that there was a whole lot of living she'd been missing.

Bing news feed

  • Michael L. Stremming

    Michael L. Stremming, 61, of Sandborn, Ind., passed away unexpectedly on Fri., Jan. 23, 2015, at his residence. He was born in Moses Lake, Wash., on May 7, 1953, to Vivan E. and Dorothy (Gentry) Stremming. Michael married Leah R. Phillips on May 1 ...

  • Lessons from MSU help Draymond Green become a leader

    01/23/15 ,via Lansing State Journal

    Michael Jordan once held his form after making a shot in Utah ... "I hate, I hate, I hate to say this, but the intangibles he brings to your team can't be measured," said Alvin Gentry, an assistant coach with the Warriors and the former headman for ...

  • Big Ten morning links

    01/23/15 ,via ESPN

    And Oregon State, after Mike Riley's move to Nebraska ... The new U-M coach, according to reports, visited 6-foot-7 signal caller Zach Gentry in Albuqerque, New Mexico, this week, and Gentry looks set to set visit Ann Arbor this weekend.

Directory

mike gentry profiles | LinkedIn

View the profiles of professionals named mike gentry on LinkedIn. There are 25 professionals named mike gentry, who use LinkedIn to exchange information, ideas, and ...

Mike Gentry Profiles | Facebook

View the profiles of people named Mike Gentry on Facebook. Join Facebook to connect with Mike Gentry and others you may know. Facebook gives people the...

hokiesports.com :: Mike Gentry

Responsibilities: As associate athletics director for athletic performance, Gentry's duties include overseeing the strength and conditioning training of athletes in ...

Mike Gentry | Facebook

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Mike Gentry

Mike Gentry

Mike Gentry

Mike Gentry
Image by www.cscca.org

Mike Gentry, CPA

Mike Gentry, CPA

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